At Live Well North East, we take a person-centred, holistic approach to supporting positive mental wellbeing, with a belief that creating lasting impact is a ‘whole system’ effort. For us, this means that individuals, and their needs, are central to our work, but it is important to recognise that around each individual, there are families, children, parents, carers, schools, other activity providers, statutory services. Improving knowledge and supporting the improved mental wellbeing of whole communities, rather than just one demographic, creates a greater impact and ultimately, a more significant, lasting impact for each individual.
Our services and activities engage children, young people, adults and families in a variety of ways, based around the five ways to wellbeing (be active, be connected, be inspired – keep learning), be kind – give, be mindful), evidence based ways to promote positive mental wellbeing.
We deliver a range of mental wellbeing services in the community at The Live Well Centre; in community venues across County Durham; in Youth Provisions and other community groups and charities throughout County Durham; in businesses across County Durham; and in schools.
Mental Wellbeing Courses & Workshops
We deliver:
Check out our What’s On page for our current courses and programmes!
Building youth empowerment, mental wellbeing and resilience through supportive environments, early intervention, emotional education, and the development of protective resilience factors that promote long-term mental wellbeing.
We deliver 10-week programmes targeting support for young people.
The programme includes targeted work focused on psychological wellbeing (building self-worth, self-esteem and self-compassion), emotional and social wellbeing. Young people explore personal strengths, self-confidence and decision-making skills, and learn about safe and healthy relationships, boundaries, assertive communication and support pathways.
Check out our What’s On page for our current courses and programmes!
Our whole family approach to wellbeing is uniquely impactful. We deliver:
Our Adult Wellbeing services and activities include:
Our inclusive and affordable primary school holiday club runs during school holidays. With an emphasis on positive mental wellbeing and personal development, our activities include sports and games and crafts.
Supporting families to manage stress and anxiety, and to be more resourceful when facing the challenges of daily life.
We love to partner with other community groups, charities, youth provisions and community venues to take our services to them!
We can bring any of our activities to your group, get in touch to talk to us about working together.
Over recent years we have worked with charities and groups to provide Resilience Bootcamp, Relax Kids, SENsational, fitness and exercise, and family sessions. We can also provide training for staff, and young people, such as our Mental Health Ambassador Training and Supporting Young People’s Emotional Resilience and Mental Wellbeing.
Live Well North East can offer a range of activities to support the mental wellbeing needs of your business. From one off Workplace Wellbeing Workshops, to ‘Stress Busting’ courses, we can support you and your staff to thrive. We can also offer training and consultancy, working with you to ensure mental wellbeing stays a priority within your business.
Working throughout the North East of England, Live Well North East CIC provides a wide range of wellbeing services all uniquely designed and delivered to enrich and empower lives.
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